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Cookbook Where is the Fat Hardcover Fats: Where Is the Fat in F in Jalan Tenaga, East Singapore for sale

Cookbook Where is the Fat Hardcover Fats: Where Is the

Cookbook Where is the Fat Hardcover
Fats: Where Is the Fat in Food?
Avoiding fatty foods is an important way to stay healthy, lower cholesterol, and keep weight under control.
Animal products are loaded with fat. Even the leanest cuts of beef, for example, are about 30 percent fat, as a percentage of calories. Chicken is also high in fat. Even without the skin, chicken breast derives 23 percent of its calories from fat. While fish vary, most are surprisingly high in fat. Common cuts of salmon, for example, are about 42 percent fat.
Learn to cook healthy in this handsome harcover volume!